 
  Rejuvenate Podcast with Elwin Robinson & Krissy Hawkes
The Rejuvenate Podcast is dedicated to sharing Education and Science Based Tools that Combat Premature Aging by Optimizing Health, Energy and Wellbeing. Our Mission is to help our listeners to be able to experience more Gratitude, Kindness, Love, Compassion, Peace, Bliss, Empowerment, Joy, Passion, Energy, Confidence, Curiosity, Clarity, Purpose and Fulfillment. Modern Science has now proven that a Healthy, Youthful Body makes it infinitely easier to feel good. When you feel Youthful and Healthy, it's much easier to be Kind to yourself and those around you, and to have the Energy and Passion to Create a life you're happy with. We aim to help you reduce Premature Aging and Feel Younger by: 1. Empowering you with Clarity about what’s holding you back, and 2. Guiding you on what you can do to be the best, happiest, healthiest version of yourself possible. Be sure to Subscribe so we can stay in touch, and so that we can keep you up to date on our latest discoveries.
Episodes
Insulin Resistance: THE #1 Cause of Stubborn Abdominal Fat I Rejuvenate Podcast Ep. 137
 
    Case Study: How DNA impacts your Heart, Brain, Kidney & Hormonal Health w/Hayley McAlinden I RP Ep.136
 
    Debate: Should you use Retatrutide or Mounjaro? If so, How and When? With Dr Miriam I RP Ep. 135
 
    Rejuvenate Podcast Ep. 134
 
    Why Overeating is probably NOT your Fault: Leptin Deep Dive I Rejuvenate Podcast Ep. 133
 
    Dr Miriam Mikicki on the Unexpected Benefits of Balancing Hormones I Rejuvenate Podcast Ep. 132
 
    Leptin, Insulin, Cortisol, Estrogen and Low Metabolism: the Real Key to Optimal Weight I RP Ep. 131
 
    Do you have Chronic Inflammatory Response Syndrome (CIRS)? How do you Treat it? I RP Ep. 130
 
    Is Chat GPT Dangerously Demonic or a Holistic Health Helper? I Rejuvenate Podcast Ep. 129
 
    Is AI the Ultimate Tool for Health Optimization? I Rejuvenate Podcast Episode 128
 
    What Causes ED and how to Resolve it I Rejuvenate Podcast Ep. 127
 
    Holy Grail of Health? HG7 Beginners Guide with Jacob & Krissy I Rejuvenate Podcast Ep. 126
 
    The REAL Secrets to Boosting Dopamine Naturally I Rejuvenate Podcast Ep. 125
 
    Is Positive Thinking BS? Is the World as Bad as it Seems? What can We Do? I RP Ep. 124
 
    "Is a High Sugar Diet Dangerous?" Q&A Episode with Elwin + Krissy I Rejuvenat Podcast Ep. 123
 
    Is a Depression a Health Issue & How to Resolve it? I Rejuvenate Podcast Ep. 122
 
    Dr Raymond Perrin on Understanding Lymph + Successfully Treating Long COVID & CFS I RP Ep. 121
 
    Elwin answers Viewers Questions: High Carb Diet, HG7, Zinc, Dopamine, LDN, Rapamycin I RP Ep. 120
 
    Are Devices like an EMF meter and Oura Ring 4 worth getting? I Rejuvenate Podcast Ep. 119
 
    The Best Free and Affordable at Home Tests to Monitor your Health I Rejuvenate Podcast Ep.118
 
    HG7 - is it Safe? Does it Work? Test Results, Calibration Guide + Updates with Jacob I RP Ep. 117
 
    Doctor Offered you Drugs? Best Options and Alternatives I Rejuenate Podcast Ep. 116
 
    Best Medication Options and Alternatives I Rejuvenate Podcast Ep. 115
 
    #1 Natural Remedy for Reducing Appetite, ADHD, Anxiety, Libido, GERD, Colds & Heart Issues I Ep. 114
 
    How to Avoid Nutrient Deficiencies on a Plant Based Diet - from 35 Year Vegetarian I RP Ep. 113
