Rejuvenate Podcast with Elwin Robinson & Krissy Hawkes

Full Guide to Resolving Insulin Resistance: Elwin's Unusual Strategy I Rejuvenate Podcast Ep. 108

Elwin Robinson & Krissy Hawkes Episode 108

If you’d like to know which Genetic Factors are influencing your Blood Sugar Health go to
https://geneticinsights.co/bloodsugar

You can find Elwin’s recommended Health Supplements here: https://feelyounger.net/

And remember to use code “REJUVENATEME” to tell them we sent you and to get 20% OFF your first order.

You can follow Elwin on X/Twitter @therealelwin and all his other Socials are here: https://linktr.ee/elwinrobinson

And you can find Krissy on Twitter  @KrissyHawkes

References:
Folate 200mcg
https://pubmed.ncbi.nlm.nih.gov/34371867/

Beta Alanine 500mg
https://pubmed.ncbi.nlm.nih.gov/34333586/

Zinc 15mg
https://pubmed.ncbi.nlm.nih.gov/20045801/

Berberine 500mg
https://pubmed.ncbi.nlm.nih.gov/22474499/
A 2012 study found that 3 months of berberine treatment reduced BMI from 31.5 ± 3.6 to 27.4 ± 2.4 kg/m² and leptin levels from 8.01 to 5.12 μg/L in metabolic syndrome patients

Fenugreek Extract 500mg
https://pmc.ncbi.nlm.nih.gov/articles/PMC4591578/

Alpha Lipoic Acid 100mg
https://pubmed.ncbi.nlm.nih.gov/32040596/
https://pubmed.ncbi.nlm.nih.gov/21187189/
https://pubmed.ncbi.nlm.nih.gov/20388095/

L Carnitine 500mg
https://pubmed.ncbi.nlm.nih.gov/31743774/



The Rejuvenate podcast is dedicated to looking at the real root causes of premature aging, and what we can do to 'turn back the clock' and feel younger and healthier again.
Each episode will focus on a different area of health.

To begin with, episodes will be quite broad and just an overview of a big subject, then later the plan is to go more in depth, both with our hosts, and also guests, on more specific issues and give a comprehensive plan for each.

Disclaimer:

This channel does not contain medical advice. I am NOT a doctor. The contents of this channel, such as videos, text, graphics, images and other material are intended for entertainment, informational and educational purposes only and not for the purpose of rendering medical advice. The contents of this channel are not intended to substitute for professional medical advice, diagnosis or treatment. 

Consult your physician for medical advice. Always seek the advice of a physician or qualified healthcare provider with any questions regarding a medical condition. Never disregard or delay seeking professional medical advice or treatment because of something you have heard in a video. Before taking any medications, over-the-counter drugs, supplements or herbs, consult a physician for a thorough evaluation. A qualified physician should make a decision on each person’s medical history and current prescriptions.

People on this episode